Jump Start Your Diet Program

Are you tired of failed diets? Well, here's one that's sure to get you off to the right start fast.
The Ignite 15 Fat-Burning Diet System makes use of the Game On weight management products and provides a meal plan that incorporates additional food items planned over a 15 day period.
Within a couple of days, your body's metabolism is increased and is in "Fat-Burning" mode. Through regular diet and exercise, this process can take three to four weeks. The Ignite 15 Fat-Burning System cuts this down to approximately two days, putting you on the fast lane for weight loss. The results have been amazing.
Download the Ignite 15 Day Fat-Burning Diet Program (PDF)
http://drinkact.com/PDF/ACT-Ignite15_instructions2.pdf
Program Overview
Additional Notes
How to Order
Program Overview

It's very simple. When you receive your Ignite 15 Fat Burning System, you begin a series of 15-day fat-burning periods.
Here's what the 15-Day program is like:
Protein-Only: Day: 1, 2, 4, 6, 8, 11, 13 & 15

WAKE UP: Take 2 POWER Up™ capsules
30 MINUTES LATER: SHAKE DOWN™ shake or protein meal
MID MORNING: BODY TRIM™ and meat protein grab
30 MINUTES BEFORE LUNCH: Take 2 POWER UP™ capsules
LUNCH: SHAKE DOWN™ shake or protein meal
MID-LATE AFTERNOON: BODY TRIM™ and meat protein grab
DINNER: SHAKE DOWN™ shake or protein meal
BEDTIME: 1-2 POWER DOWN™ capsules with 12-16 oz. water
Moderated Eating: Days 3, 5, 10 & 12

WAKE UP: Take 2 POWER Up™ capsules
30 MINUTES LATER: SHAKE DOWN™ shake or protein meal
MID MORNING: BODY TRIM™ and meat &/cheese protein grab
30 MINUTES BEFORE LUNCH: Take 2 POWER Up™ capsules
LUNCH: Have a 500 -600 calorie meal of 6 oz. or more of protein with a cup of low-carb veggies.
MID AFTERNOON: BODY TRIM™ and meat &/cheese protein grab
DINNER: 6-8 oz. PROTEIN ONLY meal (ie: Baked salmon)
BEDTIME: 1-2 POWER DOWN™ capsule with 12-16 oz. water
Near Normal Eating: Days 7 & 14

On days 7 & 14 ofthe first session ofthe IGNITE 15 Fat Burning System, eat moderately in choice, but more in content. Eat more throughout the day, allowing your body to feel fuller. Overindulging in more food stimulates your metabolism even more, and you will burn even better as you begin another session of the Ignite 15 Fat Burning System the next day! As you become closer to your weight goal, you can increase the freedom of food choices on these days, since your body will be in
a stronger burn mode as you continue on the system.
Protein Grabs & Protein Day Meal Choices

SHAKE DOWN™ SHAKE, CHICKEN, TURKEY, ROAST BEEF, STEAK, OMELETS, JERKY, SALMON, TUNA, HALIBUT, COD, TILAPIA, SHRIMP, SCALLOPS, LOBSTER, CRAB, OYSTERS, TOFU, EGGS, CANADIAN BACON, STRING CHEESE, COTTAGE CHEESE, MOZZARELLA CHEESE, LAUGHING COW SWISS CHEESE, CARBMASTER YOGURT, ETC
Low Carbohydrate Veggie Choices: Days 3, 5, 10 & 12 and Dinner Days 11 &13

ASPARAGUS, BROCCOLI, GREEN BEANS, BRUSSELS SPROUTS, SPINACH, MUSHROOMS, ONIONS, ROMAINE LETTUCE, RED/GREENIYELLOW BELL PEPPERS, CELERY, CAULIFLOWER, TOMATOES, CUCUMBERS
Notes

First session: Low-carb veggies ONLY WITH THE LUNCH MEALS on Days 3, 5, 10 & 12. On Days 11 & 13 of the Second Week you may add 1 cup of low-carb veggies with your protein dinner. Days 1, 2, 4 & 6 protein grabs are preferred to be meat only. Do not use any fruit in your shakes during the Ignite 15 sessions, and making your shakes with skim milk is great for added protein.
GUIDELINES FOR DAILY WATER AND PROTEIN INTAKE: Consume half your weight in ounces of water daily (this includes fluid of shakes, BODY TRIMT"',etc.) and half your weight in grams of protein daily.
PROTEIN CHOICES: SHAKE DOWN'M shake, chicken, turkey, beef, roast beef, steak, omelets, jerky, salmon, tuna, halibut, tilapia, cod, shrimp, scallops, lobster, crab, oysters, tofu, eggs, Canadian bacon, string cheese, cottage cheese, mozzarella cheese, Laughing Cow swiss cheese, Kroger Carbmaster yogurt, etc.
GOOD LOW-CARB VEGGIE CHOICES: Asparagus, broccoli, green beans, brussels sprouts, spinach, mushrooms, onions, romaine/iceberg lettuce, red/green/yellow bell peppers, celery, cauliflower, tomatoes, cucumbers.
Download the Ignite 15 Day Fat-Burning Diet Program (PDF)

How to Order
Email chris@a1fargo.com. Subject "ignite15"
Call 786-200-5930

I have lost 9lbs in 2 days my wife lost 6lbs.